![]() There is no greater example of this than what is in your own head. Les Brown, one of my favorite speakers, said “Life is a fight for territory.” If you do not control your life and what it consists of, someone will be more than happy to do that for you. You may be wondering what exactly is he getting at with all of this talk about fighting and wars. Here is the good part, when you are on top of the hill, staying there is a lot easier than getting there. ![]() That could be trying to get your weight under control. When you are climbing the hill in any journey it is difficult. It h is great book, The Art of War, Sun Tzu reminds us of the advantages of fighting from a higher elevation than our enemies. Once you reach a state of accomplishment, it is easier to maintain than it was to get there. After my heart surgery I can attest to that. If you get your body into great physical shape and then cease going to the gym or being physically active, your body will not stay in that state. Even if we get to a state of satisfaction with these areas, if we stop working on them they will not stay the same. As with so many things in life, such as our diet and our fitness, we do not ever have them ‘handled’. This may sound rather fatalistic, but that does not make it any less true. It is composed of man y different battles. In this post we are going to talk about winning the toughest war you have, the one in your own head. If you did not read that post, I cannot stress enough the importance of doing so. Last post we discussed the importance of having fortifications of positivity in your life. ![]()
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